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Writer's pictureEmmanuel Barrera

How Leaders Can Use a Career Reset to Re-Energize and Refocus Their Work

Being a leader is demanding work that requires you to think of others first and it’s all too easy for leaders to get caught in the whirlwind of daily tasks, meetings, and responsibilities. The constant demands of leadership can make it difficult to pause and reflect on whether your current path aligns with your evolving goals, values, and aspirations. As a result, many leaders find themselves feeling stuck, burnt out, or simply unfulfilled—despite achieving outward success.


That’s why the concept of a career reset is so valuable. This simple, yet powerful, practice involves taking time each quarter to step back, evaluate your progress, and make intentional adjustments to your career path. Originating from insights shared by the Harvard Business Review, the career reset is designed to ensure that your energy is focused on what truly matters, rather than being wasted on outdated habits or goals that no longer serve you.


A career reset involves three key steps: Reflect, Reevaluate, and Revise. Each step helps you gain clarity, realign your priorities, and create a clear action plan for continued growth and success. Whether you’re a seasoned executive or an emerging leader, this practice can bring new energy and purpose to your professional journey.


Step 1: Reflect – "Where Am I Right Now?"

The first step in the career reset process is to take an honest, deep look at your current situation. It’s not about judging your past decisions; it’s about understanding where you are and how you feel about it. Consider asking yourself these questions:

  • How do I feel about my current role and responsibilities?

  • What parts of my work energize me, and which ones drain me?

  • Am I using my strengths effectively, and am I continuing to learn and grow?

  • How is my work affecting my overall well-being, both physically and mentally?

This reflection helps you identify areas where you feel fulfilled and areas where change may be needed. By focusing on how you truly feel, you gain clarity about what’s working well and where shifts need to occur.


Step 2: Reevaluate – "What Truly Matters to Me Now?"

As your career progresses, your values, motivations, and priorities will naturally evolve. Reevaluation is about understanding these changes and determining whether your current career path aligns with your personal and professional aspirations. Here are some questions to help guide this step:

  • Have my core values or personal priorities shifted recently?

  • Are my current projects and responsibilities aligned with what I value most?

  • Are there new skills or experiences I want to pursue to support my growth?

  • Are my professional relationships meaningful, supportive, and aligned with my goals?

This step encourages you to be honest with yourself about what truly matters. Perhaps your priorities have shifted from advancing your career to finding better work-life balance, or maybe you’re now more interested in exploring new skills or leadership opportunities. Reevaluating your values and goals helps you focus on what drives you, making it easier to pursue meaningful changes.


Step 3: Revise – "What Needs to Change?"

The final step in the career reset is about taking action. Now that you’ve reflected on your current situation and reevaluated your values, it’s time to revise your approach. This involves making intentional adjustments that align your daily actions with your evolving priorities. Consider these questions:

  • Which habits or routines are no longer serving me, and how can I change them?

  • Are there tasks or responsibilities that I need to delegate or eliminate to focus on more meaningful work?

  • How can I adjust my schedule or commitments to create more space for the things that matter most?

  • What skills or experiences do I need to pursue in order to grow and stay aligned with my goals?

Revising your approach is where the real transformation happens. It’s about taking tangible steps to create a career path that is not only successful but also fulfilling. Whether it’s adjusting your workload, seeking new growth opportunities, or setting clearer boundaries, the changes you make should reflect your most important priorities.


Why Quarterly Check-Ins Matter

Conducting a career reset every quarter ensures that you’re staying aligned with your goals and making timely adjustments. It’s an ongoing process that prevents you from getting stuck in outdated routines or goals that no longer resonate with you. By taking just a few minutes every three months to reflect, reevaluate, and revise, you can maintain momentum, prevent burnout, and enhance your overall sense of purpose and direction.


How Leaders Can Encourage Career Resets for Their Teams

Leaders who adopt the career reset practice can also inspire their teams to do the same. Encouraging regular reflection and realignment not only boosts individual motivation and growth but also contributes to a more engaged, aligned, and effective team. Here’s how leaders can support career resets within their teams:

  • Lead by Example: Share your own experience with career resets, including insights you’ve gained and adjustments you’ve made. This openness can inspire your team to take charge of their own professional growth.

  • Facilitate Reflection Time: Make space for team members to engage in their own career resets. Consider integrating quarterly reflection sessions into team meetings or individual check-ins.

  • Offer Development Resources: Provide access to coaching, training workshops, or career planning tools to help employees reflect, reevaluate, and revise their career paths effectively.


Make Career Resets a Regular Practice

In a world that’s constantly evolving, leaders must be intentional about staying aligned with their goals and values. A quarterly career reset provides the clarity, focus, and direction needed to achieve lasting growth and fulfillment. Whether you’re looking to improve your own career trajectory or support your team’s development, a regular reset can be a game-changer.

Take a few moments each quarter to reflect on where you are, reevaluate what matters most, and revise your approach accordingly. This simple habit can transform not just your career but your overall sense of purpose and fulfillment. Make the career reset a part of your routine, and you’ll be better equipped to navigate the ever-changing demands of today’s work environment with confidence and clarity.

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